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Work With Me

Heal Deep, Feel Energized, and Reclaim Your Life

Personalized detox, hormone balancing, and metabolic coaching rooted in science — designed to get to the root cause and help you thrive.

A certified health coach trained in the Pompa Program and Dr. Mindy Pelz’s Fast Like a Girl method. I help men and women overcome fatigue, hormone imbalance, and chronic symptoms by targeting healing at the cellular level.

What I Offer

1:1 Coaching — The 5-Month Root Protocol

· Custom detox plan

· Deep cellular detox and hormone reset

· Bi-weekly coaching calls + ongoing support

· Detox Kit & Educational Portal

Group Program — The Root Reset (90 Days)

· Weekly group coaching calls & community support

· Detox kit & fasting guidance included

Mini Detox Reset — 28 Days

· Simple daily detox and hormone support

· Email and video check-ins

· Detox Kit (additional fee)

Lab Review & Health Strategy Call — 75 Minutes

· Lab interpretation and personalized action plan

Why Work With Me?

· Dual certifications in Pompa Program and Fast Like a Girl

· Science-backed, personalized coaching

· Compassionate, empowering guidance

· Support tailored to your unique needs and goals

Ready to Get Started?

Book your FREE 20-minute Clarity Call and let’s discover your best path to vibrant health.

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Testimonials

"Before working with Lisa, I struggled with constant fatigue and brain fog. After 5 months of detox and hormone balancing, I have energy all day and finally lost the stubborn 15 pounds I couldn’t before."

Emily

"Lisa’s program helped me identify hidden toxins and hormone imbalances I never knew were sabotaging my health. The group coaching gave me the support I needed to stay consistent."

Jessica

"After years of battling thyroid issues and weight gain, Lisa’s coaching brought clarity and real results. My labs improved, my energy soared, and I feel like myself again."

Maria

"The Fast Like a Girl fasting protocol combined with detox was a game changer. I balanced my hormones, reduced inflammation, and my digestion is better than ever."

Tina

"Lisa’s personalized coaching addressed my mold toxicity and adrenal fatigue. After the program, I regained mental clarity and physical strength."

Angela

"The 28-day mini detox reset was perfect for me. It jumpstarted my health journey, reduced my sugar cravings, and improved my mood."

Samantha

"Thanks to Lisa’s expertise, I now understand how to manage my hormones naturally through fasting and targeted detox. It’s been life-changing."

Nina

"The lab review call gave me the insights I needed to finally tackle my health challenges. Lisa’s recommendations were spot on, and I feel empowered."

Karen

"Joining the group Root Reset program connected me with an amazing community. The education and accountability kept me motivated, and my results speak for themselves."

Lindsay

"Before Lisa’s coaching, I struggled with low energy and stubborn belly fat despite working out regularly. Her personalized detox and hormone balancing changed everything—I’m stronger, leaner, and focused."

Mike

After years of battling gut issues and fatigue, Lisa’s coaching helped me detox safely and restore my energy. The protocols were easy to follow, and the support was outstanding."

David